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After five years as the health expert on the Oprah Winfrey Show, Dr. Oz kicks off a show that's all about YOU!
Watch Dr. Oz weekdays at 5 p.m.
on NBC25.
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Use the rule of five when checking food labels
Wednesday, January 20, 2010
If you see any of these five foods listed in the first five ingredients in the label, just put it back and walk away.
Tips on how to lead a healthy lifestyle
Wednesday, January 13, 2010
A chemical in your brain teaches you what you crave, whether it's good for you or not. You've got to reset this chemical's cycles.
Little changes can make a big difference in your health
Wednesday, December 30, 2009
Posture, shoes and exercise are three keys.
Kick the smoking habit for good in 2010
Wednesday, December 23, 2009
Dr. Oz recommends a strong support system when trying to quit smoking.
Dr. Oz Tip - Don't poison your guests
Wednesday, December 16, 2009
As you prepare food for friends and family this holiday season, there are some health issues you need to be aware of.
Doctor Oz - Track what triggers your headaches
Wednesday, December 09, 2009
Weather and medication can sometimes cause headaches.
Dr. Oz - Warding off eye disease
Wednesday, December 02, 2009
Things to do to keep your eyes in focus.
One minute health tip: Don't ignore your relatives
Thursday, November 19, 2009
You can learn a lot about your health at Thanksgiving.
Dr. Oz Tip: You've got to move; There's no excuse
Thursday, November 12, 2009
How to burn those extra calories without spending a lot of time at the gym.
Dr. Oz says certain foods improve your sex life
Wednesday, November 04, 2009
The next time you're at the supermarket, you might want to think about one thing and one thing only- sex. Some of you are probably already doing this, but now you've got to do it for the right reasons.
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